The Kathi Koll Foundation

Serving our community.

New Year’s Resolution For The Caregiver: Be Kinder To Yourself

by: Kathi Koll on

It’s the New Year and that time that we start thinking about how we’re going to do things differently, and better, in the next year. Perhaps you’d like to shed those holiday pounds by going to the gym every day, take a new class or read more. The New Year is a good time to make a change or at least think about making a change. However, as a former full-time family caregiver who knows how stressful the role can be, I’d like to offer an alternative to the sometimes challenging and often failed exercises in willpower. Instead of tormenting yourself with a difficult-to-achieve resolut  ...read more