The Kathi Koll Foundation

Serving our community.

Make Your 2020 Caregiving Year a Happy One!

by: Kathi Koll on

A new year can be a time to reflect. How did the previous year work for me, my family, my community, the world? What could I change to bring more light into the coming year? Sometimes potential changes can be personal, such as improving health or tackling a desired project. However, as a caregiver, the caregiving part of the equation may need extra attention. Caregiving can provide joy, but it can also create pain—both mental and physical. Up to 70 percent of caregivers have clinically significant levels of depression, while 63 percent of caregivers   ...read more

New Year, New Caregiving You!

by: Kathi Koll on

How to Make New Caregiving Choices for the New Year A new year can provide a special opportunity to reevaluate one’s life and make some new choices. Are you devoting so much time or energy to caregiving that your health, happiness, or well-being are suffering in small or large ways? If so, maybe this is a time to change that and give a gift to yourself that can not only help revitalize you but also help you become a healthier, happier caregiver who can be there for your loved one over the long haul. Remember American culture has instilled in many   ...read more