The Kathi Koll Foundation

Serving our community.

Are you a caregiver sandwich?

by: Kathi Koll on

As the summer comes to a close and the school year revs up, one category of caregivers faces unique challenges: Caregivers with Children. Are you a caregiver sandwich? Caring for both an ailing parent and your children puts you smack in the middle! While the school year may provide parents a break during school hours, the after-school demands of homework and activities can add to their burdens. Providing care to both growing children and ailing parents can become a non-stop task that fills every moment of one’s day. On the other hand, there can be benef  ...read more

Put spring into caregiving

by: Kathi Koll on

Why not welcome the spring into your caregiving life! Newly blooming flowers and the warm spring sunlight can be a signal to step outdoors, breathe in the Earth’s changes, and simply appreciate the glories of nature. For both caregivers and their loved ones, taking the time to revel in nature is sometimes forgotten, and it’s easy to understand why. There are medicines to take, doctors appointment to attend, and a seemingly never-ending number of tasks to accomplish. And yet making time for nature is one of the most healing activities we can do.   ...read more

New Year, New Caregiving You!

by: Kathi Koll on

How to Make New Caregiving Choices for the New Year A new year can provide a special opportunity to reevaluate one’s life and make some new choices. Are you devoting so much time or energy to caregiving that your health, happiness, or well-being are suffering in small or large ways? If so, maybe this is a time to change that and give a gift to yourself that can not only help revitalize you but also help you become a healthier, happier caregiver who can be there for your loved one over the long haul. Remember American culture has instilled in many   ...read more