Brighten Your Caregiving LIfe with Arts & Crafts

Arts and crafts can be an easy way to enhance the lives of both caregivers and their loved ones. Creative activities activate parts of the brain that enhance memory and problem-solving skills, which can reduce cognitive decline. As people focus their energies on an artistic task, levels of the stress hormone cortisol drop while happiness…

Looking at Caregiving from the Other Side

Being a caregiver is hard, but being the patient can be even harder. A friend learned that herself last month when a CT scan found a 15-pound tumor that had been misdiagnosed as an innocuous condition. It was soon removed in a seven-hour surgery, and luckily found to be not cancerous. However, the surgery also…

10 Years of Giving!

Dear Friends, Today, I want to share with you my heartfelt appreciation for your support over our 10+ years of helping caregivers in need and to proudly announce that we have reached the incredible milestone of raising over $1,000,000 for Kathi’s Caregivers! At the Kathi Koll Foundation, we understand that caregiving is both a labor…

We all need each other, caregivers most of all!

I know this may seem like a harsh message to hear but I think it’s very important as we think of ourselves as caregivers and our loved ones who require that care, so I wanted to write about how we all need each other, caregivers most of all! It’s haunting—the image of a confused Gene…

Celebrate a Caregiver this May!

Hello supporters and friends 🤗 I once received a precious and unexpected present that so warmed my heart that it still resonates 15 years later. It happened during the 6-1/2 years that I cared for my late husband, Don, who had been paralyzed from the neck down after a stroke. A carpenter working on a…

Two Caregiver Stories

The Kathi Koll foundation provides aid that is personal and unique to each client. That’s the point of it. The foundation steps in, just as a caregiver might, to provide help when no one else is there to give it. I thought I would share with you two stories of how the generous support of…

Move, Move, Move

Actress Jennifer Garner is reportedly a huge fan of the “movement is medicine” adage. When she’s feeling down or worn, she might take time to cry, but soon she starts moving to help herself feel better. This approach is wise, according to numerous studies. Just walking five minutes each hour can provide benefits to your…

Musings on Hospice Care, Inspired by President Carter

Over a year and a half ago, President Jimmy Carter announced that he was entering at-home hospice care, which is generally reserved for people whom doctors expect to live less than six months. His wife, Rosalynn, joined him last fall and died a few days later. While her experience is more typical of hospice patients—75…