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A Conversation with My Grandchildren

After a parent or grandparent becomes disabled, how will a child react? We recently did a piece that offered advice from LA-based psychologist Bonnie Berman on how to talk to children about disability.

This was something I worried about after Don became sick—how will my grandchildren react when they see Don on a respirator and moving in a wheelchair for the first time?

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How to Talk to Kids When a Disability Strikes a Loved One

When a parent or grandparent has a stroke or other sudden health incident and has become fully or partially disabled, talking to children about it can be a delicate endeavor. The task can be especially challenging if the beloved adult no longer communicates or moves as s/he once did. How should this conversation be approached and what words should a caring adult use? I sat down with Los Angeles-based psychologist Dr. Bonnie Berman to get insights into the best approach.

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Acceptance is the Answer

In our work with caregivers, one of the issues we see all the time is the challenge that people have in accepting their new lives. Their spouse may now be partially disabled or have a long recovery road ahead of them and their life is 180 degrees different than it was. When they talk about some of the difficulties they’re experiencing, there’s a frequent undertone of longing that their life will return to ‘normal’ at some point.

Holiday Tips for the Caregiver

The holidays can be stressful under ideal circumstances,

The holidays can be a tough time of year, particularly for caregivers. There are more activities and expectations, and you are supposed to be happy because, hey, it’s the holidays! But that’s just not the reality for many people. But, as I have learned, when you’re caring for a loved one, it’s even more important to take time to enjoy the season.

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Being Prepared

Last week, I met a woman whose husband suffered a serious health incident. She was in the process of setting up long-term care options for him and shared how difficult it was to locate all of his legal and medical documents, some of which were now lost.

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Coping with Guilt

We all experience feelings of guilt from time or time. As caregivers, we can feel guilty about leaving the patient alone for too long or for taking time to ourselves. Patients can feel guilty about asking for help or for even needing help in the first place.

Coping with guilt can be tough but I have discovered some effective tools for dealing with it from author and psychology researcher Dr. John Grohol, Psy.D., that have helped me move on more quickly.

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The Best Way to Support Those at the End of Life

I’ve found most helpful in supporting those at the end-of-life is to focus on them and what they want, without judgment. It’s important to meet the patient where they’re at – physically, emotionally and spiritually.

One of the greatest gifts you can give a loved one at the end-of-life is the gift of presence. Doing so can be one of the most loving and supportive acts you can take to make the transition easier and more peaceful for them.

Many Blessings,
Kathi Koll

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How to Support Your Caregiver Friend

When a friend’s spouse experiences a stroke or other significant health incident, the inclination is to support the patient. Particularly as time passes, it’s easy (and natural) to focus on how the patient is recovering and forget that your friend has an on-going, and oftentimes full-time role in their spouse’s recovery.