Fatigue. It hits all of us. As caregivers, our minds whir with so many things to do and worries to manage that we often have trouble getting to sleep, staying asleep, and waking up rested. This lack of sleep may not only make us groggy and grumpy during the day, but our concentration, memory, and…
The challenges of caregiving are many, but the life of a caregiver can also be filled with many joys. An elderly woman recently died after years of dementia and other health issues. Her husband had been her main caregiver, and, despite the difficulties they encountered, their love and connection remained strong throughout her years of…
January is a common time when people commit to something new, but it’s also a time when people drop those same commitments often before the month is over. It’s a rare human that can keep a New Year’s resolution, and yet a resolution and the New Year can be full of possibility. We might dream…
The holiday season with its emphasis on light, ranging from Christmas tree lights to candles for Channukah and Kwanzaa, can be a reminder to look for the light in our lives. As a caregiver, sometimes we are so busy that the light in our lives can get lost, but the light is always there. By…
Best-laid plans can go awry. Two sisters whose 90-year-old mother had mild dementia thought that an assisted living facility might be the best place for her. Near one sister’s home, they found a great place with lots of social opportunities and activities, which they hoped would help slow the dementia’s progress. They toured the place,…
Autumn with its cooler weather and falling leaves is a reminder that life is full of changes. But those same seasonal changes also bring familiar routines, ranging from pulling out sweaters and heavier coats to decorating for the holidays. This combination of change and familiarity is also part of caregiving. A loved one’s medical condition…
Arts and crafts can be an easy way to enhance the lives of both caregivers and their loved ones. Creative activities activate parts of the brain that enhance memory and problem-solving skills, which can reduce cognitive decline. As people focus their energies on an artistic task, levels of the stress hormone cortisol drop while happiness…
Being a caregiver is hard, but being the patient can be even harder. A friend learned that herself last month when a CT scan found a 15-pound tumor that had been misdiagnosed as an innocuous condition. It was soon removed in a seven-hour surgery, and luckily found to be not cancerous. However, the surgery also…
Dear Friends, Today, I want to share with you my heartfelt appreciation for your support over our 10+ years of helping caregivers in need and to proudly announce that we have reached the incredible milestone of raising over $1,000,000 for Kathi’s Caregivers! At the Kathi Koll Foundation, we understand that caregiving is both a labor…
I know this may seem like a harsh message to hear but I think it’s very important as we think of ourselves as caregivers and our loved ones who require that care, so I wanted to write about how we all need each other, caregivers most of all! It’s haunting—the image of a confused Gene…