The Kathi Koll Foundation

Serving our community.

Make Your 2020 Caregiving Year a Happy One!

by: Kathi Koll on

A new year can be a time to reflect. How did the previous year work for me, my family, my community, the world? What could I change to bring more light into the coming year? Sometimes potential changes can be personal, such as improving health or tackling a desired project. However, as a caregiver, the caregiving part of the equation may need extra attention. Caregiving can provide joy, but it can also create pain—both mental and physical. Up to 70 percent of caregivers have clinically significant levels of depression, while 63 percent of caregivers   ...read more

How to Bring Joy into Your Caregiving This Holiday Season

by: Kathi Koll on

I was asked by Brenda Avadian of The Caregiver's Voice (https://thecaregiversvoice.com/tcv-humor/bring-joy-into-your-caregiving-this-holiday-season/#) to write an article that would put a smile on caregivers' faces because she knows how important it is to find humor and joy in life when one is juggling so much caring for a loved one, especially around the holidays. The following is the piece I wrote for The Caregiver's Voice (https://thecaregiversvoice.com/tcv-humor/bring-joy-into-your-caregiving-this-holiday-season/#) community that I would like to share with you too.   ...read more

Family & Caregiving: A Thankful Combination

by: Kathi Koll on

Thanksgiving is a time to celebrate family connections. However, for caregivers, family relationships can be complicated. Sometimes, resentment may arise when one or two family members take on most of the caregiving duties. The reasons for such inequality may be understandable. Perhaps parents and one sibling live in the same town while other siblings live far away, so they can’t provide as much in-person assistance. Or maybe one sibling is single while the others have multiple children and competing demands on their time. Or perhaps, a spouse is reluctant to as  ...read more

Tackling Fear in Caregiving

by: Kathi Koll on

Caregiving can be scary—not in the way a Halloween horror flick provokes fear—but instead the way real life does. Caregiving often involves loss and perhaps some unexpected changes. For me, it was my husband’s stroke that left him paralyzed from the neck down. Starting with that moment, fear became something that we both had to address. Other emotions were also woven into the situation, such as hope, love, and anger, but fear was there too and could be one of the most challenging feelings to address. Fear can paralyze you. When my husband first became ill,  ...read more